In this episode we sit down with Army Veteran James Espinoza. We dive deep in depression, mental-illness, and ways to help combat both. James shares his experience with suicide in the loss of his older brother, a retired Army Officer, and how it mentally hurt him. We discuss the importance of finding your purpose and the dangers of holding your demons too close to the chest. James stresses the importance of being open with yourself and finding comfort in those around you.
TBS EP 10 - Army Veteran James Espinoza
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